Maintaining a healthy weight is essential for physical fitness, disease prevention, and mental well-being. While Body Mass Index (BMI) gives a general idea of body fat, an Ideal Weight Calculator offers a more personalized estimate based on height, gender, and age. This tool helps you determine a healthy weight range that is suitable for your body frame, making it ideal for people planning diets, fitness routines, or lifestyle changes.

Our free Ideal Weight Calculator is simple, fast, and works on all devices. Just enter your height and gender, and the calculator instantly gives you an ideal weight range based on medically accepted formulas like Devine, Robinson, and Miller methods. No logins, no sign-ups, and no complicated options—just reliable results in seconds.

This calculator is helpful for:

• People starting a weight loss or fitness journey
• Health-conscious individuals
• Trainers, dietitians, and gym instructors
• Anyone looking to maintain a healthy lifestyle

At Dailiyo.xyz, our goal is to provide accurate, user-friendly health tools for everyone around the world. Bookmark this page, use it often, and explore more health calculators in our growing collection.

Your health journey starts with the right information — and we’re here to help you stay on track.