โค๏ธ Health & Lifestyle Tools Your daily health calculators, wellness guides, and lifestyle utilities โ simple, fast and free. Updated: 14-11-2025 ๐ Age Calculator Calculate your exact age in years, months & days. โ๏ธ BMI Calculator Check your body mass index instantly. ๐ฅ BMR Calculator Know how many calories your body burns at rest. ๐งพ Body Fat Calculator Estimate your body fat using simple inputs. ๐งฎ Body Fat Percentage Calculate your body fat using multiple formulas. ๐ฅ Calorie Calculator (BMR & TDEE) Daily calories for maintaining or losing weight. ๐ Calorie Deficit Calculator Plan your weekly and monthly weight loss safely. ๐ฝ๏ธ Calories Count Check calories by food name & weight. ๐ Carbon Footprint Calculator Calculate your monthly/annual environmental impact. ๐ฟ Disease Symptoms & Recovery Natural healing tips & symptom explanations. ๐ Ideal Weight Calculator Find your recommended healthy weight range. ๐คฐ Pregnancy Due Date Estimate your baby's expected arrival date. ๐ณ Recipe Calculator Scale ingredients by servings instantly. ๐ Sleep Cycle Calculator Find the best times to sleep and wake up. ๐ฉบ Symptoms of Diabetes Recognize early signs & protect your health. ๐ถ Walk to Lose Weight Steps, calories & time needed to burn fat. ๐ง Water Intake Calculator Daily hydration target based on your body. ๐ฅ Weight & Diet Chart Plan meals and track your weight progress. ๐๏ธ Weight & Workout Plan Beginner-friendly exercise routine. ๐ด Why Am I Tired? Causes & practical steps to regain energy.