โค๏ธ Health & Lifestyle Tools

Your daily health calculators, wellness guides, and lifestyle utilities โ€” simple, fast and free. Updated: 14-11-2025

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Age Calculator
Calculate your exact age in years, months & days.
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BMI Calculator
Check your body mass index instantly.
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BMR Calculator
Know how many calories your body burns at rest.
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Body Fat Calculator
Estimate your body fat using simple inputs.
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Body Fat Percentage
Calculate your body fat using multiple formulas.
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Calorie Calculator (BMR & TDEE)
Daily calories for maintaining or losing weight.
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Calorie Deficit Calculator
Plan your weekly and monthly weight loss safely.
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Calories Count
Check calories by food name & weight.
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Carbon Footprint Calculator
Calculate your monthly/annual environmental impact.
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Disease Symptoms & Recovery
Natural healing tips & symptom explanations.
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Ideal Weight Calculator
Find your recommended healthy weight range.
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Pregnancy Due Date
Estimate your baby's expected arrival date.
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Recipe Calculator
Scale ingredients by servings instantly.
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Sleep Cycle Calculator
Find the best times to sleep and wake up.
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Symptoms of Diabetes
Recognize early signs & protect your health.
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Walk to Lose Weight
Steps, calories & time needed to burn fat.
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Water Intake Calculator
Daily hydration target based on your body.
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Weight & Diet Chart
Plan meals and track your weight progress.
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Weight & Workout Plan
Beginner-friendly exercise routine.
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Why Am I Tired?
Causes & practical steps to regain energy.